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How many calories do yo burn while 9 hours and 25 minutes of Boxing?
Calories burned: | 180,926 |
Total duration: | 14965 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
14965 minutes of regularly doing Boxing will not only help you burn 180,926 calories but also raise your Metabolic Rate up to 183,892 kcal if you are a man and 183,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 180926 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7234 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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