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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 161,973 |
Total duration: | 23139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23139 minutes of Rowing
- 23139 minutes of Cycling
- 23139 minutes of Jogging
- 23139 minutes of Walking: moderate pace
23139 minutes of regularly doing Rowing machine training will not only help you burn 161,973 calories but also raise your Metabolic Rate up to 164,939 kcal if you are a man and 164,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161973 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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