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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 120,276 |
Total duration: | 23130 min |
Your weight: | 52 kg |
23130 minutes of regularly doing Rowing machine training will not only help you burn 120,276 calories but also raise your Metabolic Rate up to 123,242 kcal if you are a man and 122,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120276 calories during your workout which is an equal amount of calories that are in:
- 1416 apples
- 4809 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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