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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 184,968 |
Total duration: | 23121 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23121 minutes of Rowing
- 23121 minutes of Cycling
- 23121 minutes of Mountain Biking
- 23121 minutes of Walking
23121 minutes of regularly doing Rowing machine training will not only help you burn 184,968 calories but also raise your Metabolic Rate up to 187,934 kcal if you are a man and 187,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184968 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7396 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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