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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 159,479 |
Total duration: | 23113 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23113 minutes of Rowing
- 23113 minutes of Hiking
- 23113 minutes of Swimming
- 23113 minutes of Walking: moderate pace
23113 minutes of regularly doing Rowing machine training will not only help you burn 159,479 calories but also raise your Metabolic Rate up to 162,445 kcal if you are a man and 161,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159479 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6377 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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