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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 205,616 |
Total duration: | 23103 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23103 minutes of Rowing
- 23103 minutes of Cycling
- 23103 minutes of Mountain Biking
- 23103 minutes of Rock Climbing
23103 minutes of regularly doing Rowing machine training will not only help you burn 205,616 calories but also raise your Metabolic Rate up to 208,582 kcal if you are a man and 208,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 205616 calories during your workout which is an equal amount of calories that are in:
- 2421 apples
- 8221 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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