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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 184,800 |
Total duration: | 23100 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23100 minutes of Rowing
- 23100 minutes of Cycling
- 23100 minutes of Hiking
- 23100 minutes of Walking: moderate pace
23100 minutes of regularly doing Rowing machine training will not only help you burn 184,800 calories but also raise your Metabolic Rate up to 187,766 kcal if you are a man and 187,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184800 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7389 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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