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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 193,645 |
Total duration: | 23053 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23053 minutes of Rowing
- 23053 minutes of Jogging
- 23053 minutes of Running
- 23053 minutes of Running 10 km/h
23053 minutes of regularly doing Rowing machine training will not only help you burn 193,645 calories but also raise your Metabolic Rate up to 196,611 kcal if you are a man and 196,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193645 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7743 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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