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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 239,647 |
Total duration: | 23043 min |
Your weight: | 229.3 lbs |
23043 minutes of regularly doing Rowing machine training will not only help you burn 239,647 calories but also raise your Metabolic Rate up to 242,613 kcal if you are a man and 242,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239647 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9582 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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