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How many calories do yo burn while 23 hours and 47 minutes of Rowing machine training?
Calories burned: | 230,270 |
Total duration: | 23027 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23027 minutes of Rowing
- 23027 minutes of Cycling
- 23027 minutes of Running 10 km/h
- 23027 minutes of Walking: moderate pace
23027 minutes of regularly doing Rowing machine training will not only help you burn 230,270 calories but also raise your Metabolic Rate up to 233,236 kcal if you are a man and 232,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230270 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9207 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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