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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 11,279 |
Total duration: | 2302 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2302 minutes of Rowing
- 2302 minutes of Jogging
- 2302 minutes of Rollerblading
- 2302 minutes of Walking: moderate pace
2302 minutes of regularly doing Rowing machine training will not only help you burn 11,279 calories but also raise your Metabolic Rate up to 14,245 kcal if you are a man and 13,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11279 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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