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How many calories do yo burn while 22 hours and 25 minutes of Rowing machine training?
Calories burned: | 229,450 |
Total duration: | 22945 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22945 minutes of Rowing
- 22945 minutes of Running 10 km/h
- 22945 minutes of Walking
- 22945 minutes of Walking: moderate pace
22945 minutes of regularly doing Rowing machine training will not only help you burn 229,450 calories but also raise your Metabolic Rate up to 232,416 kcal if you are a man and 231,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229450 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9174 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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