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How many calories do yo burn while 14 hours and 11 minutes of Rowing machine training?
Calories burned: | 11,455 |
Total duration: | 2291 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2291 minutes of Rowing
- 2291 minutes of Jogging
- 2291 minutes of Running 10 km/h
- 2291 minutes of Swimming
2291 minutes of regularly doing Rowing machine training will not only help you burn 11,455 calories but also raise your Metabolic Rate up to 14,421 kcal if you are a man and 13,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11455 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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