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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 123,654 |
Total duration: | 22899 min |
Your weight: | 119 lbs |
22899 minutes of regularly doing Rowing machine training will not only help you burn 123,654 calories but also raise your Metabolic Rate up to 126,620 kcal if you are a man and 126,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123654 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4944 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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