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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 121,311 |
Total duration: | 22889 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 22889 minutes of Rowing
- 22889 minutes of Mountain Biking
- 22889 minutes of Running 10 km/h
- 22889 minutes of Walking
22889 minutes of regularly doing Rowing machine training will not only help you burn 121,311 calories but also raise your Metabolic Rate up to 124,277 kcal if you are a man and 123,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121311 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4850 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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