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How many calories do yo burn while 20 hours and 27 minutes of Rowing machine training?
Calories burned: | 159,789 |
Total duration: | 22827 min |
Your weight: | 154.3 lbs |
22827 minutes of regularly doing Rowing machine training will not only help you burn 159,789 calories but also raise your Metabolic Rate up to 162,755 kcal if you are a man and 162,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159789 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6389 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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