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How many calories do yo burn while 20 hours and 27 minutes of Rowing machine training?
Calories burned: | 235,118 |
Total duration: | 22827 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 22827 minutes of Rowing
- 22827 minutes of Canoeing
- 22827 minutes of Jogging
- 22827 minutes of Walking: moderate pace
22827 minutes of regularly doing Rowing machine training will not only help you burn 235,118 calories but also raise your Metabolic Rate up to 238,084 kcal if you are a man and 237,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235118 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9401 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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