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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 134,248 |
Total duration: | 22754 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22754 minutes of Rowing
- 22754 minutes of Cycling
- 22754 minutes of Walking
- 22754 minutes of Walking: moderate pace
22754 minutes of regularly doing Rowing machine training will not only help you burn 134,248 calories but also raise your Metabolic Rate up to 137,214 kcal if you are a man and 136,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134248 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5368 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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