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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 122,823 |
Total duration: | 22745 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22745 minutes of Rowing
- 22745 minutes of Cycling
- 22745 minutes of Running 10 km/h
- 22745 minutes of Walking: moderate pace
22745 minutes of regularly doing Rowing machine training will not only help you burn 122,823 calories but also raise your Metabolic Rate up to 125,789 kcal if you are a man and 125,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122823 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4911 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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