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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 145,523 |
Total duration: | 22738 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22738 minutes of Rowing
- 22738 minutes of Canoeing
- 22738 minutes of Swimming
- 22738 minutes of Walking: moderate pace
22738 minutes of regularly doing Rowing machine training will not only help you burn 145,523 calories but also raise your Metabolic Rate up to 148,489 kcal if you are a man and 147,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145523 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5819 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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