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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 136,338 |
Total duration: | 22723 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22723 minutes of Rowing
- 22723 minutes of Jogging
- 22723 minutes of Rock Climbing
- 22723 minutes of Rollerblading
22723 minutes of regularly doing Rowing machine training will not only help you burn 136,338 calories but also raise your Metabolic Rate up to 139,304 kcal if you are a man and 138,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136338 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5451 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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