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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 202,199 |
Total duration: | 22719 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22719 minutes of Rowing
- 22719 minutes of Hiking
- 22719 minutes of Jogging
- 22719 minutes of Walking: moderate pace
22719 minutes of regularly doing Rowing machine training will not only help you burn 202,199 calories but also raise your Metabolic Rate up to 205,165 kcal if you are a man and 204,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202199 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8085 Carrot
- 938 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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