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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 286,448 |
Total duration: | 22719 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22719 minutes of Rowing machine training
- 22719 minutes of Canoeing
- 22719 minutes of Rollerblading
- 22719 minutes of Walking
22719 minutes of regularly doing Rowing will not only help you burn 286,448 calories but also raise your Metabolic Rate up to 289,414 kcal if you are a man and 288,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286448 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11453 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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