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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 16,124 |
Total duration: | 2271 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2271 minutes of Rowing
- 2271 minutes of Hiking
- 2271 minutes of Mountain Biking
- 2271 minutes of Walking: moderate pace
2271 minutes of regularly doing Rowing machine training will not only help you burn 16,124 calories but also raise your Metabolic Rate up to 19,090 kcal if you are a man and 18,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16124 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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