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How many calories do yo burn while 18 hours and 5 minutes of Rowing machine training?
Calories burned: | 151,989 |
Total duration: | 22685 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22685 minutes of Rowing
- 22685 minutes of Mountain Biking
- 22685 minutes of Running
- 22685 minutes of Swimming
22685 minutes of regularly doing Rowing machine training will not only help you burn 151,989 calories but also raise your Metabolic Rate up to 154,955 kcal if you are a man and 154,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151989 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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