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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 145,177 |
Total duration: | 22684 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22684 minutes of Rowing
- 22684 minutes of Hiking
- 22684 minutes of Jogging
- 22684 minutes of Mountain Biking
22684 minutes of regularly doing Rowing machine training will not only help you burn 145,177 calories but also raise your Metabolic Rate up to 148,143 kcal if you are a man and 147,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145177 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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