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How many calories do yo burn while 17 hours and 59 minutes of Rowing machine training?
Calories burned: | 258,540 |
Total duration: | 22679 min |
Your weight: | 114 kg |
22679 minutes of regularly doing Rowing machine training will not only help you burn 258,540 calories but also raise your Metabolic Rate up to 261,506 kcal if you are a man and 260,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 258540 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10337 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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