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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 9,517 |
Total duration: | 2266 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 2266 minutes of Rowing
- 2266 minutes of Running 10 km/h
- 2266 minutes of Walking
- 2266 minutes of Walking: moderate pace
2266 minutes of regularly doing Rowing machine training will not only help you burn 9,517 calories but also raise your Metabolic Rate up to 12,483 kcal if you are a man and 11,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9517 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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