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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 133,434 |
Total duration: | 22616 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22616 minutes of Rowing
- 22616 minutes of Running
- 22616 minutes of Swimming
- 22616 minutes of Walking: moderate pace
22616 minutes of regularly doing Rowing machine training will not only help you burn 133,434 calories but also raise your Metabolic Rate up to 136,400 kcal if you are a man and 135,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133434 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5335 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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