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How many calories do yo burn while 13 hours and 41 minutes of Rowing machine training?
Calories burned: | 18,449 |
Total duration: | 2261 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2261 minutes of Rowing
- 2261 minutes of Rollerblading
- 2261 minutes of Running
- 2261 minutes of Walking: moderate pace
2261 minutes of regularly doing Rowing machine training will not only help you burn 18,449 calories but also raise your Metabolic Rate up to 21,415 kcal if you are a man and 20,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18449 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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