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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 122,018 |
Total duration: | 22596 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22596 minutes of Rowing
- 22596 minutes of Hiking
- 22596 minutes of Running
- 22596 minutes of Running 10 km/h
22596 minutes of regularly doing Rowing machine training will not only help you burn 122,018 calories but also raise your Metabolic Rate up to 124,984 kcal if you are a man and 124,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122018 calories during your workout which is an equal amount of calories that are in:
- 1437 apples
- 4879 Carrot
- 566 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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