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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 230,285 |
Total duration: | 22577 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22577 minutes of Rowing
- 22577 minutes of Mountain Biking
- 22577 minutes of Rock Climbing
- 22577 minutes of Running
22577 minutes of regularly doing Rowing machine training will not only help you burn 230,285 calories but also raise your Metabolic Rate up to 233,251 kcal if you are a man and 232,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230285 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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