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How many calories do yo burn while 15 hours and 59 minutes of Rowing machine training?
Calories burned: | 155,657 |
Total duration: | 22559 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22559 minutes of Rowing
- 22559 minutes of Cycling
- 22559 minutes of Jogging
- 22559 minutes of Running 10 km/h
22559 minutes of regularly doing Rowing machine training will not only help you burn 155,657 calories but also raise your Metabolic Rate up to 158,623 kcal if you are a man and 158,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155657 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6224 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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