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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 223,096 |
Total duration: | 22535 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22535 minutes of Rowing
- 22535 minutes of Rollerblading
- 22535 minutes of Swimming
- 22535 minutes of Walking
22535 minutes of regularly doing Rowing machine training will not only help you burn 223,096 calories but also raise your Metabolic Rate up to 226,062 kcal if you are a man and 225,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223096 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8920 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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