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How many calories do yo burn while 15 hours and 34 minutes of Rowing machine training?
Calories burned: | 150,977 |
Total duration: | 22534 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22534 minutes of Rowing
- 22534 minutes of Hiking
- 22534 minutes of Rock Climbing
- 22534 minutes of Walking: moderate pace
22534 minutes of regularly doing Rowing machine training will not only help you burn 150,977 calories but also raise your Metabolic Rate up to 153,943 kcal if you are a man and 153,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150977 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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