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How many calories do yo burn while 15 hours and 32 minutes of Rowing machine training?
Calories burned: | 168,990 |
Total duration: | 22532 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22532 minutes of Rowing
- 22532 minutes of Jogging
- 22532 minutes of Mountain Biking
- 22532 minutes of Rollerblading
22532 minutes of regularly doing Rowing machine training will not only help you burn 168,990 calories but also raise your Metabolic Rate up to 171,956 kcal if you are a man and 171,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168990 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6757 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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