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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 121,602 |
Total duration: | 22519 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22519 minutes of Rowing
- 22519 minutes of Cycling
- 22519 minutes of Rock Climbing
- 22519 minutes of Walking: moderate pace
22519 minutes of regularly doing Rowing machine training will not only help you burn 121,602 calories but also raise your Metabolic Rate up to 124,568 kcal if you are a man and 124,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121602 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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