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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 157,633 |
Total duration: | 22519 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22519 minutes of Rowing
- 22519 minutes of Canoeing
- 22519 minutes of Walking
- 22519 minutes of Walking: moderate pace
22519 minutes of regularly doing Rowing machine training will not only help you burn 157,633 calories but also raise your Metabolic Rate up to 160,599 kcal if you are a man and 160,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157633 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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