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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 148,519 |
Total duration: | 22503 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22503 minutes of Rowing
- 22503 minutes of Hiking
- 22503 minutes of Rock Climbing
- 22503 minutes of Running 10 km/h
22503 minutes of regularly doing Rowing machine training will not only help you burn 148,519 calories but also raise your Metabolic Rate up to 151,485 kcal if you are a man and 150,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148519 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5938 Carrot
- 689 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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