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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 164,250 |
Total duration: | 22500 min |
Your weight: | 73 kg |
22500 minutes of regularly doing Rowing machine training will not only help you burn 164,250 calories but also raise your Metabolic Rate up to 167,216 kcal if you are a man and 166,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164250 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6567 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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