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How many calories do yo burn while 14 hours and 25 minutes of Rowing machine training?
Calories burned: | 177,473 |
Total duration: | 22465 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22465 minutes of Rowing
- 22465 minutes of Hiking
- 22465 minutes of Jogging
- 22465 minutes of Walking: moderate pace
22465 minutes of regularly doing Rowing machine training will not only help you burn 177,473 calories but also raise your Metabolic Rate up to 180,439 kcal if you are a man and 179,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177473 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7096 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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