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How many calories do yo burn while 14 hours and 5 minutes of Rowing machine training?
Calories burned: | 199,760 |
Total duration: | 22445 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22445 minutes of Rowing
- 22445 minutes of Cycling
- 22445 minutes of Swimming
- 22445 minutes of Walking: moderate pace
22445 minutes of regularly doing Rowing machine training will not only help you burn 199,760 calories but also raise your Metabolic Rate up to 202,726 kcal if you are a man and 202,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199760 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7987 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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