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How many calories do yo burn while 13 hours and 54 minutes of Rowing machine training?
Calories burned: | 179,472 |
Total duration: | 22434 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22434 minutes of Rowing
- 22434 minutes of Rollerblading
- 22434 minutes of Running 10 km/h
- 22434 minutes of Swimming
22434 minutes of regularly doing Rowing machine training will not only help you burn 179,472 calories but also raise your Metabolic Rate up to 182,438 kcal if you are a man and 181,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179472 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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