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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 228,796 |
Total duration: | 22431 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22431 minutes of Rowing
- 22431 minutes of Cycling
- 22431 minutes of Rollerblading
- 22431 minutes of Running
22431 minutes of regularly doing Rowing machine training will not only help you burn 228,796 calories but also raise your Metabolic Rate up to 231,762 kcal if you are a man and 231,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228796 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9148 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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