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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 154,773 |
Total duration: | 22431 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22431 minutes of Rowing
- 22431 minutes of Canoeing
- 22431 minutes of Jogging
- 22431 minutes of Running 10 km/h
22431 minutes of regularly doing Rowing machine training will not only help you burn 154,773 calories but also raise your Metabolic Rate up to 157,739 kcal if you are a man and 157,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154773 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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