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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 179,344 |
Total duration: | 22418 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22418 minutes of Rowing
- 22418 minutes of Rock Climbing
- 22418 minutes of Running
- 22418 minutes of Walking: moderate pace
22418 minutes of regularly doing Rowing machine training will not only help you burn 179,344 calories but also raise your Metabolic Rate up to 182,310 kcal if you are a man and 181,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179344 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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