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How many calories do yo burn while 13 hours and 38 minutes of Rock Climbing?
Calories burned: | 239,125 |
Total duration: | 22418 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22418 minutes of Rollerblading
- 22418 minutes of Rowing
- 22418 minutes of Rowing machine training
- 22418 minutes of Canoeing
22418 minutes of regularly doing Rock Climbing will not only help you burn 239,125 calories but also raise your Metabolic Rate up to 242,091 kcal if you are a man and 241,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 239125 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9561 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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