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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 17,928 |
Total duration: | 2241 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2241 minutes of Rowing
- 2241 minutes of Hiking
- 2241 minutes of Mountain Biking
- 2241 minutes of Rock Climbing
2241 minutes of regularly doing Rowing machine training will not only help you burn 17,928 calories but also raise your Metabolic Rate up to 20,894 kcal if you are a man and 20,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17928 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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