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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 179,128 |
Total duration: | 22391 min |
Your weight: | 80 kg |
22391 minutes of regularly doing Rowing machine training will not only help you burn 179,128 calories but also raise your Metabolic Rate up to 182,094 kcal if you are a man and 181,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179128 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7162 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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