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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 223,890 |
Total duration: | 22389 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22389 minutes of Rowing
- 22389 minutes of Rollerblading
- 22389 minutes of Swimming
- 22389 minutes of Walking: moderate pace
22389 minutes of regularly doing Rowing machine training will not only help you burn 223,890 calories but also raise your Metabolic Rate up to 226,856 kcal if you are a man and 226,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223890 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8952 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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